Support Groups

Connect with others who understand in a safe, welcoming, and confidential space.

Our support groups are free, confidential, and led by trained facilitators with lived experience. Each group provides a safe space to share, listen, and connect with others who understand what you’re going through.

What to Expect

Find the Right Group for You

Support for those caring for a loved one living with a mental health condition.

View Family Support Groups

A space to connect, share experience, and support one another in recovery.

View Peer Support Groups

When & Where

View Schedule

We offer both in-person and virtual support groups across our community.

Why Join a Support Group?

  • Connection with others who understand

  • A safe, judgement-free space

  • Practical coping strategies

  • A sense of community and hope

  • Before attending a Family Support Group, we were frustrated and didn't know where to turn. Afterward, we felt more confident, informed, and less alone.

    —Support Group Participant

  • This class opened my eyes and gave me the tools I needed to better support my grandson.

    — NAMI Basics participant

  • Without this group, I never would have understood what people living with mental illness go through just to survive.

    — Family Support Group participant

You Don’t Have to Do this Alone.

View Support Groups

Contact Us