NAMI Peer-to-Peer is a recovery education course open to anyone experiencing a mental health challenge. The course is designed to encourage growth, healing and recovery among participants. This is nationally-developed program taught by trained volunteers who are living with a serious mental health condition. Duration is 10 weeks. Cost is Free.
Participants learn:
- How to prevent relapse
- How to improve quality of life
- Coping skills
- Exercises to calm thinking
- Skills for working with providers & the public
- How to protect your interests