Journaling for Mental Wellness
Jodie Toohey is the author of nine books – three poetry, four fiction, and one non-fiction. Tuesday, June 20 from 6:30 to 8 p.m. Bettendorf Public Library 2950 Learning Campus Drive, Bettendorf Invest 90 minutes in your well-being. Journaling provides real benefits for your mental health. There's plenty of scientific evidence that proves journaling reduces […]